Foods that benefit skeletal system

1. Broccoli

2. Shrimp

3.cheese

4.tornip greens

5.salmon

Nutrients of each food

1. Broccoli has vitamin E,Calcium, Iron, and Magnesium

2. Strimp vitamin B-12,iron,zinc,niacin and phosphorus

3.cheese has calcium,protein, zinc, and Vitamin A

4. Turnip greens has vitamin  C and E, and manganese

5. Salmon has potassium,selenium,and vitamin B12

Benefits- the benefits are your body wont age as fast and you will feel better